
Nature journaling
You don’t have to be an artist to keep a nature journal. All you need is a notebook, some drawing utensils, and a desire to be outdoors. Nature journaling isn’t about creating perfect artistic renderings or paintings. It’s about recording your experiences in nature in a manner that makes sense to you.
Benefits of nature journaling
Reduce stress
Escape from technology
Slow down
Become more observant
Ask questions about the world around you
Enjoy the health benefits of being in nature
Become more mindful in your everyday life
Create new connections
Why not start a nature journal this weekend?
Peace,
Kathy, Nature Mamaw